Smooth Fitness 7.1 HR Pro Power Folding Treadmill Review

Average Reviews:

(More customer reviews)The Smooth Fitness 7.1 HR Pro treadmill is the best home treadmill I have ever seen.I bought it about 3 months ago and am extremely happy with it.It has all of the bells & whistles that the $5000 treadmills have for under $2000, and it's just as tough as the more expensive ones.It is heavy, solid, accurate with its many readings and very sturdy.
I belonged to a health club to use their treadmills for the last 3 years.I finally decided to buy my own and did a lot of research before I bought one.I am happier than I ever thought I would be with this Smooth Fitness unit.I recommended it highly and give it the highest grades.

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Product Description:
Highly praised for its innovation, power features and history of stability, there's no wonder the Smooth 7.1HR Pro is considered a "best buy" in treadmill ratings. Features include the "touch of a button" power fold, impression shock absorption, wireless chest strap heart rate monitor and a lifetime warranty. Comes with a 30-day satisfaction guarantee.

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Quantum Fitness 210C Stride Total Body Elliptical Trainer Review

Average Reviews:

(More customer reviews)I was amazed at how well built the machine is.I weight 220 pounds and the trainer does not even move when I use it.It is also very, very quiet.I would highly recommend it. Worth every penny.

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Product Description:
The Quantum Q-210C elliptical trainer's advanced design is less than 44 inches long, giving it the smallest footprint in the industry, yet it still maintains an optimal 21-inch stride length. The result is a safe, effective cardio machine that minimizes the impact on your joints--a must for people with sensitive knees or shins.
The elliptical trainer employs unique mid-drive technology and stride motion to promote core stability, so you won't lose your balance while using the pedals only. The rest of the time you can grab the unique upper body arms for a more complete upper-body workout. Other details include a low step height and secure handrails that provide an easy and safe entry/exit; cushioned pedals designed to reduce foot fatigue; a welded, commercial-gauge steel frame; and a heavy-duty brake system with 30 resistance levels.
Key Features:

Predefined programs: Manual, random, hill, interval, 10K, weight loss
Heart-rate controlled programs: Fat burn, cardio, interval, hill, speed, fitness test
Quick start: Yes
Personal profile storage: Personal setup data, workout time, total distance traveled,total calories burned, total number of workouts, last 3 fitness scores
Power: Self-generating
Stride: Fixed, 21 inches
Display: 21 x 10 dot matrix
Display feedback: Resistance, heart rate, percent of maximum heart rate, heart ratetarget zone, time, distance (miles), strides per minute, calories, calories per minute, watts
Heart rate: Wireless, contact (heart rate strap included)
Operating resistance: 500 watts max
Rollers: Sealed roller bearings on all pivots
Active footprint: 56 by 31.75 inches
Accessories rack: Yes
Water bottle holder: Yes
Hand grips: Biomechanically designed to fit all users
Upper body arms: Removable
Max weight capacity: 400 pounds
Dimensions: 43.5 by 65 by 31.75 inches (W x H x D)
Weight: 320 pounds

Manufacturer's Warranty
Lifetime on frame; lifetime on parts; 1 year on labor
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.

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Multisports PROM-ABB Pro ROM Series Ab/Back Machine with Bearings Review

Average Reviews:

(More customer reviews)I have always preferred these types of machines at the gym to doing crunches on the floor.And this machine works just as well as the ones at the gym. It makes doing ab work (that I hate) much less objectionable.

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Product Description:
This unique dual function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2 x 4 mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that makes an additional 26 adjustments to increase and control your range-of-motion.Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility.Dimensions: 62"L x 45"W x 43"H; Weight: 75 lbs.

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LifeSpan Fitness TR1000 Folding Treadmill Review

Average Reviews:

(More customer reviews)I ordered this treadmill from Amazon about three weeks ago.I was impressed by the manufacturers details even tho Amazon details were not the same.The specs at the manufacturer was accurate.The box arrived with some damage, but the packaging was very good.I managed to get the box into my bedroom and unpacked it and set it up.(I am 68 years old and about 138 pounds.) It took about an hour and a half to set it up by myself.This treadmill is very solid and quiet.My wife and I have used a Proform for over 11 years and it was noisy and kind of temperamental.This treadmill is so quiet in comparison.The belt was adjusted almost perfect.The display has a blue backlight that works very well.We are very pleased with this product.We have been looking to upgrade for quite some time and this was a good choice.We are very pleased with this treadmill.

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Product Description:
If you like to walk, you'll love the TR1000. This easy-to-use, high-quality treadmill is loaded with features designed specifically to meet the needs of walkers. Among the treadmill's most popular functions are speed and incline buttons on the handlebars, which let you adjust the speed and incline without removing your hands; eight bumpers in the deck suspension to evenly absorb the impact of the foot strike while providing a firm pushoff at the end of each step; and several preset programs that make it easy to vary the incline and distance as you walk. Add them all up and you have an ideal treadmill for home workout enthusiasts.
The TR1000 is equipped with a 2-horsepower continuous-duty motor that supports speeds from 0.6 to 10 miles per hour, along with 2-inch steel tapered rollers that provide a smooth walking performance. The running belt, meanwhile, employs LifeSpan's wax and silicone lubricant blend to minimize belt friction and provide long-term protection against belt wear and tear. Finally, the treadmill's console offers a heart-rate-controlled (HRC) program for more efficient workouts. Once you set your target heart rate, the console automatically maintains the heart rate using the grip pulse or your own heart rate chest strap. The TR1000 carries the following warranties: lifetime on the frame and motor, three years on parts, and one year on labor.
Specifications:

Display panel: 3 LED displays
Readouts: Incline, speed, time, distance, calories, heart rate, lap count
Programs: Manual, 6 preset speed and incline, distance, HRC The EZ Drop folding system allows for easy storage.
Heart rate: Contact heart rate and chest strap receiver
Speed/incline control: Quick speed buttons, handlebar speed, and incline control
Speeds: 0.6 to 10 miles per hour
Incline: 0 to 12 levels
Belt size: 54 x 18 inches
Belt type: 2-play anti-static
Frame: Heavy-gauge steel-welded
Folding: Yes, EZ Drop
Side rails: Nonslip plastic
Deck: 3/4-inch, with 8 variable-density elastomers
Drive motor: 2-horsepower continuous duty
Dimensions: 31 by 51 by 71.5 inches (W x H x D)
User Weight Capacity: 275 pounds

Console Features

Readouts: Large blue backlit display shows calories burned, workout time, current speed, current incline, heart rate, and distance travelled.
Programs: Six incline, five speed, two custom user, My Zone heart rate control, and body mass analysis. The incline and speed programs have three different intensity levels.
Matrix: Shows workout progress.
Ease of Use: Speed and incline can be controlled using the four preset quick speed and quick incline buttons, the arrows on the console, or the toggle buttons mounted on the handlebars.

Program Variety

Incline Programs: Choose from one of the six different incline programs, then select your intensity level. The treadmill deck automatically raises and lowers during your workout according to the program you select.
Speed Programs: Choose from one of five different speed programs, then select from one of three different intensity levels. The treadmill belt automatically goes faster and slower during your workout according to the program you select.
Custom User Programs: Create your own workout program. If you have your own exercise routine, you can create up to two customized programs to use repeatedly.
My Zone Program: The My Zone heart rate control program monitors your heart rate and automatically adjusts the speed and incline to keep your heart rate at the same level throughout your workout.

Manufacturer's Warranty
Frame and motor - lifetime, parts - 3 years, labor - 1 year
About PCE Health and Fitness
Founded in 1994 in Park City, Utah, PCE Health and Fitness has established a reputation for innovation, quality, and community responsibility. In 2001, the company introduced the LifeSpan line of fitness equipment targeting the over-55, value-conscious consumer. The award-winning line of exercise equipment is now sold by fitness retailers across the U.S., Mexico, and Canada, and has grown to include both a high-value home series and a pro series that targets the high-end home user and the institutional customer. The company's awards include a Gold Medal Excellence Award from the Industrial Design Society of America, the Treadmill Doctor Best New Treadmill of the Year, and multiple Best Buy and Recommend Buy awards from the Consumer Guide and many others.
PCE's success stems in part from the delivery of meaningful innovation. The company truly believes that the best piece of exercise equipment is the one that you'll use, and focuses its research and development on creating such innovations as step-counting and decline-walking in the TR2000, and the intelligent console buttons that lead customers through console operations so they don't have a learning curve to use PCE products. The company also promotes active living and exercise as part of its beliefs and culture. PCE is a proud sponsor of the International Council on Active Aging and is a member of the Medical Fitness Association. PCE also donates equipment to local high schools and provides funding to the American Diabetes Association and various nonprofit organizations and activities.
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

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CIA 2505: Kick Box Boot Camp DVD Review

Average Reviews:

(More customer reviews)This is basically a cardio sculpt/aerobic weight training workout which uses a step (placed in a vertical position), light hand weights (for punching), and a body bar (for strength moves).I don't have a full step, so I substituted the bottom (blue) section of my Fanny Lifter.This worked fine, although next time, I think I would be better off using the shorter (purple) top section; I also think you could forgo the step entirely and do the workout on the floor, especially the cardio segments.I used an unweighted dowel for the body bar, but I don't think this provided enough resistance (even though I was wearing my 1-lb. weighted gloves), so next time, I might try dumbbells instead.

The workout begins with a 5-minute basic warmup; instructor Kimberly Spreen spends a lot of time warming up your shoulders in particular since you'll use these muscles a lot during the workout.Next comes 25 minutes of cardio sculpt.Kimberly uses the step to add intensity at times, but the impact is still fairly minimal.The simple choreography includes punches, bob-n-weaves, side steps, lunges, knee lifts, and a single knee-kick move.The cardio segment segues into about 10 minutes of more toning-specific moves using the bar, including a fun block move, squats, rows, planks/push-ups using the step, and lunges onto the step.Next is 8 minutes of core/abs work, mostly oblique moves while seated on the step with balance v-sits between each set.I was a bit disappointed in the core work, as I didn't feel it was very intense, but I liked that Kimberly included some balance moves.Kimberly finishes the workout with a 9-minute segment that includes some nice lower body stretches (again using the step) and a Tai Chi-like cool-down, which brings the workout in at about 57 minutes total.

In general, I liked this workout, although there were a few disappointments.First of all, I wore my heart rate monitor the entire time, but it showed that I was only in my target zone for about 15 minutes, which was frustrating since I did feel like I was working hard.It's possible that because this was my first time with the video and I was just learning the moves, this may have affected my HR, so I'm hoping that my time in zone numbers will improve.Also, as mentioned above, I didn't feel that the core work was very intense, so I'd be inclined just to skip it in the future (luckily, the DVD is chaptered, so this would be easy to do).Finally, although Kimberly was a good instructor and cued well overall, there were times when she slipped up a bit-e.g., at one point she cued "upright row" when she meant "front raise."She also has a tendency to be a bit goofy in her comments, although she does come across as very down-to-earth.

In summary, this is a solid cardio sculpt workout, and I'm hoping to get greater cardio intensity from it in the future.

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Product Description:
This workout consists of: 5 minute warm-up, 38 minutes of KickBox Boot Camp Athletic moves. These unique combinations incorporate the step and is intervaled with athletic drills, kicks, and punches. The strength moves use the Body Bar and hand weights, and includes stability moves. This is followed by 16 minutes of Core Training, and stretch.

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Life Fitness C3 Upright LifeCycle with Advanced Console Review

Average Reviews:

(More customer reviews)I was going to purchase a spinning bike until I read a review on this Life Fitness bike and ultimately decided to purchase it. I really like that it doesn't require electricity and it is more quite than my treadmill. The only thing I don't like is that when you stop pedaling you lose your statistics and have to start all over (even though you press pause). This is annoying when you want to stop and stretch after warming up. It would be nice to have a battery back up or something so the memory keeps longer. All in all I am very satisfied so far. It is very sturdy, easy to assemble, and a challenging workout.

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Product Description:
The Life Fitness C3 upright LifeCycle exercise bike combines precise engineering with exceptional attention to detail. Not only does it deliver a natural upright riding position to ensure a safe, effective workout, but it is also remarkably quiet. And the self-powered C3 model doesn't require cords or outlets, so you can place it anywhere in your home. Pair the C3 with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals. The C3 offers 20 resistance levels, 10 workout programs, and a maximum user weight of 400 pounds.
It includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone--a Polar wireless chest strap is included--and the LifeCycle includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. The standard upright seat with deluxe cushioning and pedals are properly aligned to ensure correct positioning for a comfortable, safe workout. Other features include an integrated reading rack and accessory tray, ergonomically-designed racing style handlebars, and a heavy-duty welded steel frame.
Specifications:

The Advanced Workouts Console.
Resistance System: Generator
Power Requirements: Self-powered
Resistance Levels: 20
Seat Adjustments: 14 positions
Frame: 1.5 x 3-inch welded steel frame
Pedals: Enhanced cushioning, non-slip, self-balancing pedals with straps
Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
Display Type: LCD with blue background and white characters (4 x 6 inches)
Workout Profile Display: 9 x 24 segments
Workout Feedback Display: 16-character message center
Unit Dimensions: 45 x 27 x 56 inches (L x W x H)
Unit Weight: 118 pounds
Maximum User Weight: 400 pounds

Manual.

Hill.

Random.

EZ Incline/Resistance.

Sport Training.

Fat Burn.

Cardio.

Heart Rate Hill.

Heart Rate Interval.

Extreme Heart Rate. Programs:

Manual: Gives you complete freedom to choose your own speed and incline levels.
Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
Random: Includes many different motivating combinations of hills and valleys.
EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.
Fat Burn (HeartSync): A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65 percent of your theoretical maximum.
Cardio (HeartSync): Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80 percent of your theoretical maximum
Heart Rate Hill (HeartSync): An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals The first hill is 70 percent of your maximum heart rate (HRMax) and gets harder with subsequent hills. The valley is always defined as 65 percent HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
Heart Rate Interval (HeartSync): Climb a series of alternating hills (80 percent HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
Extreme Heart Rate (HeartSync): Quickly raises and lowers resistance to get your heart rate up to 85 percent HRMax and down to 65 percent as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.
Goal Workouts: Determine your workout goal--including distance, calorie-burn, or target heart rate--and exercise until you reach it.
Custom Workouts (includes 2): Create and replay a favorite program with specific speed, incline, level, and target heart rate changes.
Race Mode: Challenge yourself by racing against a computer simulated pacer.
Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to normal level.
Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
User Profiles (includes 2): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.

Manufacturer's Warranty
Lifetime warranty on frame, three years on parts, one year on labor
About the Warranty
This Life Fitness product is intended for home use only. Your warranty will be void if this product is used in a commercial setting.
About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick's invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.
Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.
Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.

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Motus USA M770EL Crosstrainer Elliptical with Fully Integrated Samsung LCD TV Review

Average Reviews:

(More customer reviews)The first time that I got to use this machine was at my local health club.
This exceptional treadmill is Stable/Sturdy, Sleek and Durable!
I watch my favorite TV programs, News or catch the game while exercising at the same time. The built in LCD TV screen, is large, bright and crystal clear.
Rather than sitting on the sofa with a bag of potato chips, this machine allows you to multi-task and enjoy your TV viewing while exercising.
Because this is a commercial grade/health club model machine is allot more comfortable and the quality feel and stride is better for you knees and joints. I suffer from Knee pain, but this machine is so exceptionally smooth that I feel almost no impact, yet what an excellent workout!!!

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Product Description:
Taking the industry's hottest entertainment in stride, Motus USA's M770EL Crosstrainer Elliptical features an integrated Samsung LCD TV entertainment console compatible with DVD, satellite TV, and 125 cable TV channels.
Motus USA Crosstrainer Ellipticals operate seamlessly, with fluid strides gliding in sync with natural movement of the body. Moving handlebars engage the upper body for a total-body workout, and the unique SafetyStride utilizes articulating pedals that help exercisers keep their feet placed flat and prevent the heels from lifting up, thereby ensuring leg and glute muscles are properly engaged with minimal strain. Both stationary and moving handlebars allow optimized total body workouts, and heart rate monitors are conveniently located on both sets of handles for fast and easy monitoring. A sturdy, integrated reading rack readily accommodates reading materials, and touch-sensitive buttons with blue LEDs facilitate easy scrolling through workout statistics on a user-friendly, soft-touch display. The M770EL embodies an ideal balance between motion safety and entertainment savvy.
A variety of custom and pre-programmed courses are at your fingertips with options for workout programs customized for time and resistance intervals; goal-oriented programs such as cardio, fat burn, or stamina; or simply select from one of the 10 pre-set programs. Feedback is conveniently displayed in individual read-out windows, visible at all times to ensure entertainment selections play uninterrupted. Statistics reflected include time, distance, watts, calories, speed, incline, resistance level, and target heart rate.
A convenient manager mode is programmed into every unit. For treadmills used in a commercial facility, this operative mode enables facility operations to manage preset time limits per unit, as well as diagnose error codes right on the unit.
Feature Overview:

The integrated 10.4-inch TFT Samsung LCD TV screen is bright and clear, and a bevy of entertainment options help keep the user motivated.
User Interface: 6.7 by 14.8 inch (W x D) foot plate dimensions, 19-inch stride length, 11.8-inch step-up height, 25 workout resistance levels, constant rate of acceleration, moving and stationary handlebars, left or right entry
Safety and Convenience: One-Touch speed and intensity control, patented articulating self-adjusting pedals, heart rate monitors on stationary and moving handlebars, touch sensitive keys with blue LED, dual headphone jacks, spacious integrated accessory trays and reading racks, bottle holder, and adjustable levelers
Programs: Ten built-in programs--cardiovascular and weight loss, five custom, and distance/calorie/time goal-oriented programs
Manager Mode: Workout duration, accumulated distance and time, mile and kilometer measurement units
Equipment Specifications: 26 by 67 by 85 inches (W x H x D), weighs 290 pounds, 350-pound maximum user weight
Drive System: 110 AC (50-60Hz) power, poly-V belt/generator technology
Console and Entertainment: Integrated 10.4-inch TFT Samsung LCD TV screen, Perspex protective display cover, satellite/cable TV/DVD/mp3 input options, four-window split panel display, coaxial/RCA signal inputs, time/intensity/distance/calories/speed/watts/heart rate display feedback
Functions and Data: Auto quick start function, contact and wireless target heart rate measurement, telemetric heart rate receiver
Frame: Aircraft-quality aluminum and steel enhanced hard frame structure, heavy duty transport wheels

Manufacturer's Warranty
Two-year warranty on parts; one-year warranty on labor, LCD TV, and wearable items
Note: The brands, descriptions, and references to compatible technologies are all trademarks and registered trademarks of their respective manufacturers. Motus USA does not bear any direct relationship to these manufacturers.
About Motus USA
Motus USA is a manufacturer of premier fitness equipment, offering comprehensive solutions in commercial grade quality. Motus USA equipment is designed to exceed user expectations in performance and aesthetic appeal. As a company that is committed to advancing both product performance and abilities, Motus USA incorporates cutting-edge technologies and superior features to satisfy the needs of a wide variety of users.

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